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How Did You Sleep Last Night?

Had several re-current dreams last night.

The one about not being able to reconcile the checkbook at work and the other one about not being able to find my purse. I was looking through all these purses, trying to find mine. I knew from my dream book that it has to do with my "identity".

I'm focusing now on those men that have been in my life and how I gave away my power to them.

I must admit I was reading Fifty Shades before I went to bed, so must be stirring up something!:bookworm: :laugh:
 
I slept good, I had dreams but I do not remember them. I have been sleeping good everynight. I think it makes a big difference.
 
Thanks Jaret

Apart from the odd five or ten minutes I can't sleep tonight, partly because of the cocktail of pills I am on now, partly because of the nightmares and partly because the dog has started barking when I have a bad dream, it wakes me up again.
 
Oh sorry to hear that Charmedone. Did you post a thread about your nightmares on this forums? I wish that you figure out and start getting good sleeps. I have been there,too. If you wake up from nightmare, it might ruin your day and that was interesting your dog started barking when you were watching nightmares. It sounds you have nice buddy who is feeling you. I guess, Is it trying to respond you? :)

I slept good and when I woke up I remembered good dreams I saw in past. That made me feel good.
 
I have been sleeping really well recently. Not waking up at all in the middle of the night, going to sleep easily. This sounds nice but I think perhaps it means I am not pushing myself out of my comfort zone enough during the days. If I was I think I might have more anxiety at night. Just realized I am being
really hard on myself but yea, perhaps there is still some truth in that.
 
I went to sleep okay as I have medication that helps with that. But woke up as usual at about 3.30am feeling a sense of dread and knowing that I've had a bad dream but I can't remember it. Sometimes I can recall the dream. But mostly I can't. Just a horrible feeling of panic and dread with my heart racing.

Then as usual I can't get back to sleep for a long time - as with my normal insomnia and then drift in and out of sleep until I need to get up with my children at 7am - feeling so groggy and struggle to get them ready, dressed and do the school run.

Now I just want to sleep all day. But I can't as I have my youngest to look after.
 

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