• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

How Long Should You Stay In Therapy?

Status
Not open for further replies.
I think I'm a little over the 1.5 year mark with my psychiatrist. Initially weekly, then every 2 or 3 weeks, then monthly to every 5 weeks or so. I had one gap of 2 or 3 months, then decided I needed to go back.

I think I'd rather taper, it's useful to have someone sort of check in on me every so often - even when I'm generally doing well. Also, I'm not always the best judge of how I'm doing.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom