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Relationship Is he coming back?

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Everything @Justmehere said! :)
I mean I guess he does want to blow up a 20 year friendship.
My t and I just started working on this... my tendency to handle stressful relationships by walking away. I don't think I WANT to do it. I do it to keep my sanity because it is just too damn hard to continue down that path for whatever reason running thru my head and I don't look back. According to her this is not the best coping method -- who knew? I also truly believe that they don't miss me. Why? Not sure. But I think I just assume they move on with their lives and I move on with mine. Easy peasy no mess no drama. Just a parting of the ways.

My jumpiness and overblown responses are on me, not them. But I will be happier, & far more relaxed, with people who are noisy when it’s safe, and quiet when fhere’s danger.
Yep. I think that's the hardest thing for supporters to understand --- these are my reactions to something that got encoded into my brain during a horrific experience that almost killed me. I understand it doesn't make sense to have them now. My brain knows that being in a room with locked doors (funny how often that comes up around here) doesn't mean I'm going to get shot now. But it doesn't change the idea that I'm happier with people who can understand that this is what I need to feel safe.
 
Honestly, he's STILL someone I don't really recognize. I keep thinking about the mixed messages. So sweet to me in person, as I was trying to work things out with him. But then once he was triggered seemingly out of nowhere, after that, the walls came up.
FWIW One of the things that I’ve learned -again- :facepalm: I had this down for yeeeeeears & then lost it :banghead: ...is that I have to get on with all the different sides of a person.

It doesn’t mean I have to like them in asshole-mode, or isolating, or balls to wall triggered... but those aspects of them are every much as real as the happy, sweet, excited, intense sides of them, as well... so the way in which they get angry, or isolate, or deal with triggers and stressors, etc.? Is just as important as the ways they’re happy and sweet, excited and intense. Ideally I’m going to feel neutral or better (on the spectrum of what I love-like-neutral-dislike-hate), but once we start getting into actively disliking or cannot abide some aspects of them we start crossing into deal breaker territory.

Exactly the same as when I’m dating. Some of them? Reeeeeeally dig that I’m fiercely strong and independent sometimes, and curled up in their arms keeping the world at bay other times. They get a full partner and get to be a knight in shining armor. In proportions that suit them right down to the ground. Others? Only like one side or the other. And it’s painfully obvious, because they flat out tell me how wrong I am to be that way, and need to fix it. Whether they’re disgusted at my moments of weakness and feel used/lied to/bait&switch’d (other people get the strong, happy, confident you & I get the disgusting mess); or want to be knights all the time, and feel hurt/rejected/unloved if I’m not leaning on them 24/7/365.

C’est moi? I’m the exact same person. Viewed very differently by 3 different people. And I’m all of me. Not just one side or the other (and this is only one issue of many). All my facets are me. Just like all their facets are them. We cannot simply seperate out the parts of them we like, and disavow the parts we don’t like.

I’ve talked before about how one of the benefits of living/working with people who all had my brand of crazy was that it effectively took PTSD off the table. There was no “excuse” (oh, they’re symptomatic, it’s not really them). Everyone got mad. Everyone got triggered. Everyone isolated. Etc. How they did those things was what was important. Not that they did them at all. It wasn’t like it didn’t count. Which, from observation, is a mistake sooo many supporters make... whether we’re double dipping with both of us having PTSD or are new to the disorder themselves... excusing bad behavior, behavior they would never tolerate in any other relationship (doesn’t even have to be bad behavior, just something they personally don’t gel with), attempting to “fix” or work through fundamental questions of personality. Like in the Friday Dates 3 Guys example above. I wasn’t not me during the times they didn’t like me.

If someone gets mean when they’re triggered? Or throws up walls? Or accusations? That’s not a mixed message. That’s still them. That’s just another side to them.
 
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All i know is I just miss him so much. I miss the guy who makes me laugh harder than anyone. Who truly gets me. Who would go have adventures with me at a moment's notice. Who would cuddle with me and watch cheesy cult movies. Or sing snippets of 90s songs together like we were at karaoke. Who would sit with me in the kitchen and show me silly things on youtube while i made us pancakes for breakfast. I just can't forget how good it was. I would work on all the hard stuff with him, with a therapist if he would only reach out to me. :(
 
Well I sent him a closure letter. I figure why not, how could it get worse. I did leave the door open for him to reach out if he chose to. I can only move on from here. I am so sad. I also miss him so much. This is the worst broken heart I have ever had.
 
Well I sent him a closure letter. I figure why not, how could it get worse. I did leave the door open for him to reach out if he chose to. I can only move on from here. I am so sad. I also miss him so much. This is the worst broken heart I have ever had.

What did you say to leave the door open?

Yeah, that's how I felt..I sent my ex a brief text yesterday. I asked, if this is really what he wants? Us cut off from each other..I get it, we trigger each other. Why couldn't we work on it, instead of running and hiding? Also, he had said it seemed like I needed a "bad guy" for my "narrative" (??). I said I never saw him as a bad guy. Just a wonderful person dealing with difficult wounds. And that I wish he could see me as the same.
 
I could have handled it better.

Two to tango.

You might done different, & he would do the same thing, & you would be back to beating yourself over it, thinking your best was not enough.... It was. It is. Did fine.

Edited: That accusatory black & white dividing of things, leaving no room for discussion... is just another thing that you could not have handled different. Because that is very his, & only his, laundry.
 
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