• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Sexual Assault The Person I Trust Most Intentionally Triggered Me

Status
Not open for further replies.

dolphin

New Here
Let me start by saying: my husband is a good person and it has been a hard journey to get the level of trust that I have with him because of my CSA. I have a chronic illness and he has stood by me making life more enjoyable.

With that said, something happened tonight that I am afraid may have destroyed that trust. He said something to me that triggered me to have several flashbacks. Immediately after the words were out of his mouth, I was crying and hyperventilating. I felt emotions related to the incident that I have never felt before and it was as clear as if I were there again; I smelled the related smells that could not be explained by my current surroundings. It has been 24 years since and I have always had missing time from the incident.

An hour later, I tried to go to bed next to my husband and I found it repulsing just to try and sleep next to him. So I started breathing slowly; trying to clear my mind. All the sudden the memory is there like it has been there the whole time. I remember everything.

I have felt mostly healed from my traumatic childhood rape for a few years. Only a few things cause panic attacks anymore. But right now I feel like that helpless child again with no one to confide in.

I know that my husband did not completely understand what his words would do to me and he regretted saying it afterwards. But what hurts the most is that he knows about the incident and that I was threatened and cut with a knife. He knows I panic anytime I see one that is not in a kitchen. And to make a point he says "how would you feel if I put a knife to your throat." He made his point but it was like taking a cannon to a golf range. He didn't mean it and is truly sorry. But how do I get over it when I see it as betrayal?
 
Dolphin,
I understand this situation all to well. My fiancé has done similar things in arguments. He has used the very little bits that I have shared with him to hurt me in when he is raged. I am not sure how to get over it myself. I to feel it as a huge betrayal. I find it hard to look at him yet along talk to him anymore after the things he has said.

If this is the first time it’s happened in your relationship then I would suggest discussing the way the comment made you feel, what he was feeling at the time, and what the after affects have been for both of you, in order to get understanding and hopefully preventing this type of thing from happening again. If it’s a re-accruing problem, like mine, I’d say it’s time to pack up and go… (I am in the process of trying to do just this because of his constant damaging remarks.) If they are using your confidential and traumatic experiences against you in battle just to win a fight they are hardly likely to ever stop. It’s boils down to their inner self and need to feel superior I think.

I’m not sure if this is helpful but I have tried. I can’t get over what my Fiancé has said and it has destroyed all hopes of staying together for our child sake… so..yeah.

<edited - removed text formatting - please use default font in posts>
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom