I'm not sure where to begin. My therapist of 3 years terminated therapy suddenly without notice via text message 3 weeks ago. Aside of the ethics question here. This has left me with no sense of safety, not that it was intact before but lots better. I keep having flashbacks and can barely get myself to leave the house anymore.
I'm keep thinking what has gone wrong. I don't understand why she terminated out off the blue. She had mentioned that switching therapists might be a good idea but that we would talk about it the next session.
She knows abandonment is an issue and just decides to leave like she did.
Sorry if I'm rambling, I just feel so lost
I'm keep thinking what has gone wrong. I don't understand why she terminated out off the blue. She had mentioned that switching therapists might be a good idea but that we would talk about it the next session.
She knows abandonment is an issue and just decides to leave like she did.
Sorry if I'm rambling, I just feel so lost