Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Sending support your way. In another group I was in, they had the concept of "pocket riders". So imagine, that hidden in your pocket are me and others from this forum, supporting you through the day.
Thank you everyone. Yesterday and today went as ok as possible. Some family drama but that was to be expected. I just feel kinda numb and maybe in shock still. I’m trying very hard not to isolate bc then my depression takes an opportune chance and jumps all over me. I’m really glad I have somewhere to go to vent and get support. Thank you again.