I was thinking I realize I am devastated and fearful when accused, blamed, stonewalled, or others are angry at me. Likely I carry my own self-blame from the past, and just the overall realization the moment was horrific, unbelievable, unimaginable within the context and side-details, un-processable in real time. And I froze. And how I feel now is compounded by 3 anniversary dates of deaths. Which, though past, mostly only people here would understand.
And (but) I feel all that while having the trepidation of a relative's upcoming medical test next week; another one who's having back fractures; a friend's brother who's headed out for a transplant; and my own overwhelm, fear and exhaustion. But gratitude for support, and desire simply for peace and joy and peace and 'building' joy and emphasizing building 'life'. I wish people wouldn't spread grief. I wish I was not the type I am. Idk the words. I feel no way to react. And those conditions bring up a lot of SI for me.
Yet, despite the negative others and grief it causes, I am aware and thankful of kindnesses and good things for others, and for myself, of which I am thankful. I wish I didn't feel as I did, and felt so horrified and afraid. But I will also be thankful for all those who help versus, well, actually, harm, is how it feels, yet I am blamed for same.