It's funny that you say that. I have alarms for the last two pill doses but, not for the 1st. Duh. It's normally the 1st thing I do each day. I got sidetracked this morning. I freaked out because this is the 1st time I missed that dose. Also, my brain was feeding my panic with the "what if you took it and just don't remember" thought. Intrusive thoughts.. Anyway. I added that alarm to my 12 daily alarms for pills and other reminders. Thanks for the recommendation, Mim.
So I am in better spirits. I spoke to my T who prescribes it and I worked the re-advised schedule for tonight. I also researched my pills and found the missed dose recommendations. I was able to retrace my steps to get rid of the intrusive thought and have learned a valuable lesson.
Thank you all for coming to my aid. I appreciate it so much. I was really scared and that helped immensely. You are all truly fantastic people.