Peaceful Warrior
Learning
Hi. I was diagnosed with PTS 15 months ago and had to medically retire in August of 17 from a 22yr law enforcement career. Since then, I've been doing the best I can. Going to therapy and trying to keep a positive outlook. I get tired really easy and I'm not able to do a whole lot. I'm a very goal oriented person, so this is a huge change for me. Im still trying to find my way in this new life, but don't feel I'm making a lot of progress. It's feels like I'm floundering instead of moving forward. I've tried mild exercise goals and establishing routines for my day, but these don't seem to last very long. It feels like I'm a new person living in the same body because I was very self disciplined before and was a "get it done" type person. Now I feel that person is no longer around. Has anyone felt like this or can they give me any advice? Thank you.