Digz
MyPTSD Pro
Sunday morning, Aussie time. Up early to take my son to swimming lessons. So many jobs to do today but feel like doing none of them. Work avoidance day, I think.
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Hiding is OK for some of the time, just not always. Also, being online isn't really hiding, someone or plenty of someones know you are here. Hiding under your pillow, on the other hand is hiding.How to want to live when you actually want to hide ?
I am not sure if this is useful and I know about it and so often forget to do it for myself but I am thinking about using the tool of Self Compassion Break. One time when I was really upset recently I remembered to use it, which was a big change for me. This is a website that I like for Self-CompassionHow to want to live when you actually want to hide ?
Nice to hear from you!I'm checking in to say hello. I've been pretty lost for words for awhile now. ( I'm in the U.S..)
Ah... Thanks! That was sweet! Between dealing with the Covid19 current news and my job that's going to hell, I've been disassociated more than I likeNice to hear from you!
That's horrible, sorry to hear that. Covid certainly puts that added level of pressure on everything that's definitely not needed. I hope you're hanging in there.Ah... Thanks! That was sweet! Between dealing with the Covid19 current news and my job that's going to hell, I've been disassociated more than I like