OOoh, yes, maybe not a good idea to get up. Do the medicines help with that at all?
Honey lemon ginger is also one of my favourites. In terms of herbals, I like anything citrusy, as well as mint… I have an orange vanilla tea that is really lovely. For black/green teas, I looove earl grey and chai, and also mango green tea. It depends a bit on my mood.
I feel you on the lack of sleep and processing behind the scenes… I sometimes wish those two didn’t seem to often go so hand in hand. I’m not sure if it is that way for you, too? I’m glad you had a nice time with your friends

Which version of the karate kid did you watch? Did you ever get into the netflix spin off series they made?
My weekend was okay. I ended up working a lot, which I‘ve been trying to work on not doing as much of. I had been getting better about it, but I suppose it is just one of those things that requires consistent awareness, or else it may start to slide back, especially during times of stress. Forever learning!