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Anxious Because I'm Getting Closer To Reporting

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mytai

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So some of you know that I've been getting prepared to report with the police again (for the 4th time), and some of the steps that means taking.

This morning I had my first appointment in the process of having the right support available during this time. I met with a trauma therapist at the sexual assault centre in my city about advocacy. We spoke for about an hour about what I want to report, what I hope the outcome will be, what my fears are about reporting, and what the SA centre can do for me (this is a different centre from the one at the hospital). She said that it's going to be a complicated case, especially if no one else comes forward. What she recommended is that I have at least a consult with a lawyer prior to reporting to see what they recommend with this case.

We talked about having either my T, or this trauma therapist speak with the police prior to my statement about my dissociative disorder so they understand how it effects me, and how it manifests. Part of this means that I need to get an official diagnosis from the psychiatrist I see for meds (I see him tomorrow), and not just the information my T gave me about how she believes I fall on the dissociative spectrum. Legally speaking my T's word doesn't mean anything, only a psychiatrist's does. So before reporting to the police I need to make sure to have an official diagnosis from the psychiatrist.

She said ideally they want to see if my T can do the explanation to the police because she knows me better, probably knows more about it, and has personally seen it in me. So I will also ask my T if she is willing to do that when I see her tomorrow (busy day, counselling, psych, and T tomorrow).

She also went over the process of what should/may happen in reporting. I asked a few questions, didn't really get definitive answers because it depends on the police really. All in all I'm left with a head full of information, and a lot of anxiety. Again, this is just becoming more real the more steps I start moving through.

I will be spending probably both sessions with the social worker at the hospital and my T tomorrow talking about this whole process and the stress/anxiety that is coming up with it. The psych doc appointment will be for medication and I will ask about him providing an official diagnosis.

On Friday afternoon I have a meeting with the sexual assault centre I was at today, to meet the volunteer who will provide accompaniment to the police station, and some support before and after. I have already met her once before, but it's an official meeting to make sure it is the right thing and she is equipped to deal with it. I found out that I can have someone in with me while I'm reporting to the uniformed officers, which is the first time I sit and talk with someone, but I can't when the sexual assault officer does the video statement.

I'm stressed and anxious, scared, and a whole range of emotions I don't know how to identify. I know I need to do this, but I don't know if I'm strong enough, I don't know if I ever will be.
 
Believe it or not, I take your anxiety as a good sign. It shows you are paying attention. This is tough stuff.

Lots of deep, cleansing breaths, Mytal. Small steps. Steady as she goes. Do what you can and let the rest go.

Keep us posted. Take extra gentle care of yourself.
 
I am not surprised you are anxious but you are doing so well. The evidence so far it that you can do this. You have taken some major steps and are doing so well and I am praying for strength and courage for you and most of all that you can find safety and reassurance in all the parts of you that you did not deserve any of what happened and that you do deserve to do everything you can to make that stand and find the freedom you deserve and that whatever that outcomes of this are, that that is what you take away from this and can learn more and more to claim back all which he has robbed from you.

God bless
Helen
 
@mytai, I hope what you will have as you go forward step-by-step, at a pace that is comfortable for you, is a great team of people who all want this to succeed for you. Goodness knows, you deserve it.

You mentioned once before somewhere that other members of your family (is that correct?) have also been attacked or abused by this awful uncle of yours. Do you think there is any chance that, with outside help, two or more of you could join forces now? Or is that just a pipe dream? It seems that this time things are falling into place to make it come to fruition. I hope that is true.

Whatever happens, you really must look after yourself, emotionally and physically, because it will be exhausting, but I hope you will be able to look back, however far you get, with an enormous sense of pride. You are taking your power and confidence back, little by little, and that is as important as anything.

We are here for you.
 
@Echo, I plan on finding out if it beneficial for me to contact those family members prior to my report to the police, or tell the police about them and get the police to contact them to see if they will provide statements of their own abuse.
 
I hope it all works out smoothly and that your uncle is the last one to know, as they clamp handcuffs on him. How fantastic will it be to have him OUT OF YOUR LIFE?! I do hope one or more of your family members seize the chance.
 
I'm wondering if it is best to leave the other family members out of it for the start and perhaps include them later to strengthen your claims (Your uncle doesn't need any ammo to get out of this by playing the victim).

I might be male, but I have met so many young women in my day that have been abused by these slime balls and like yourself have a hell of a time getting justice.

I too hope it works out for you mytai
 
Wow, I am really impressed and proud of you to even consider reporting. I know this is an incredibly difficult decision for you. I hope this guy finally gets what he deserves and you get some piece of mind. Regardless of the outcome I hope you can see how amazing you are for standing up for yourself.

but I don't know if I'm strong enough,

You are strong enough. You're letting yourself feel all these confusing scary emotions and still moving forward. That is what real strength is, you've already shown you've got it.
 
Thanks @Barconian. I'm going to spend time talking to my mental health care team about what is best for me to do at this point. I know the first few steps I need to take before going to the police, but there is a lot of uncertainty and that's where I struggle.

There are so many factors that come into play and I can't predict or prepare for them all. There's always the risk that reporting won't do anything and will only make him angry, and where does that leave me? Getting a restraining order to provide protection means that he needs to know where he has to stay away from, which means that if he doesn't already know, he will know (at least roughly) where I live. It's the balance between justice and safety, and one doesn't always mean the other.

@Candleflames, thank you for your kind words of support. I wish I could say that the reason I'm standing up for myself is because I'm brave and finally had enough, but it's not. It's because I'm afraid, all the time that I'm not safe anywhere, it's either report it again and hope for a better outcome or end my life, because I can't handle living with this much fear for the rest of my life until he dies.
 
@mytai It's been my experience that brave feels an awful lot like afraid in the beginning. I think it's because being brave is about doing what is best not feeling it from the beginning. It's the doing now that will bring on the feeling strong later.

For the record standing up for yourself is a much better option than ending your life.
 
Hi mytai, it does seem unwise to provide your whereabouts to your uncle and his associates by means of the restraining order, if that is all the police have to offer you. I would hope their protection of you goes much further and also that he's given no time to break it or pass on information to anyone else. I don't know how old he is but surely he shouldn't be given any chance to escape. Anyway, you'll doubtlessly be advised about all of this and, I'm guessing, retain your right to pull out if you don't like how things are going. I hope though it'll be about setting yourself free. Living in terror is agony. I hope you get the best advice.
 
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