• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship Desperate, Need Help.

Status
Not open for further replies.

RockBottom

New Here
Please can anyone help me? My Husband of 10 years has said he no longer wants to be married to me because he thinks i'll end up hating what his illness does to us. He also says he doesn't feel the same way about me as I'm tired and snappish a lot of the time (i'm currently training to be a paramedic and am quite stressed). He was diagnosed with PTSD 3 years ago (he's ex military) and since then has had rehab although doesn't always use the coping methods that they taught him. We have 3 children together and I feel that if we've come this far we can carry on. He's due to return for 'top up' therapy in 4 weeks but is adamant that he wont change his mind and that once he's back from the centre he's moving out. My kids and I are devastated, I don't want this and have told him I think it's a rough patch and we can get through it. I don't know what to do and just feel so low, I'm worried i wont finish my training course (I have 4 weeks left) because I can't concentrate in work. What can I do? Has anyone else been here?
 
Just a suggestion but supporters might be able to help more. If you want a sufferer's view point than thats ok too, but it just seems like supporters might be able to answer this better. There's a whole supporter area.

Either way, for me as a sufferer, if I am leaving due to "leave before they leave me", i will go to any lengths to push that person away. I went as far once as to send someone pictures of me cutting. Was like "yeah, you can handle my issues? Lets see!"

If his mind is made up, maybe give him a bit of space. Let him work through whatever it is causing him to push you away in therapy and if its just that he's symptomatic then as long as he knows you are still there but allowing him space, he may come back.

Sorry this is happening! I know its hard! :hug:
 
I am so sorry you are going through this. I am an RN and what I found when I was in nursing school with other women who were already married, with kids etc. is that almost all the relationships failed while we were in school mainly because we had all chosen men who were narcisstic and had to come first irregardless of who else paid the cost.And of course we were all "caregivers" and "people pleasers." We weren't allowed to be too tired, or they were so entitled to be waited on that they couldn't even make their own dinner. Growing in a relationship is tough and it sounds like you are trying to get an education and a skill to support your children, irregardless of what is going on in your marriage. I suspect this is so about him, not about you. Finish your education. Your not finishing is not going to change a single choice he has made or will make. Take this time to take care of you and no matter how hard it is you have to let him find his healing. Only he can find it. These PTSD issues are so hard on our families. I know that I in the past with people have wanted my sacrifices to be noticed, to be recognized and that as women all we want to do is be there for our hurting love ones but some times it just isn't noticed and they won't let us. It sounds like your husband is carrying a tremendous amount of guilt and is trying to avoid more guilt by nit picking about your stressing. PTSD can be a very "selfish" illness in that we are suffering to the point that we can't let people in and we can't take any more guilt as people sit around us wanting relationships and intimacy that we are unable or just don't know how to give, because of the pain we are in. We as women reflect a relationship loss as a reflection on us, it is not about you. PTSD is about him. There are some things that are so complex that it can take years to unravel. I have PTSD and I am finding healing and hope but it has taken a lot of effort and therapy to get to where I am now. I hope some of this might help. Bless you and yours.
 
Is it possible that he is having a stress reaction to your stress?

I've noticed that my stress can fuel my sufferer's stress. He picks it up, then starts stressing about me stressing, then feels bad for adding stress to my stress for being "unreasonably stressed" about stuff that is "mine" and not "his". It makes him feel like a burden and gives him feelings of self loathing.
 
Dear sufferer, I understand the challenges you face. I've learned that we can't change other people's minds, but we can change ourselves. It might be very hard to hear this, but in my experience as the daughter and sister of combat veterans with PTSD (and a sufferer of PTSD myself as the result of these relationships), plus having experienced my brother's veteran suicide from PTSD - I know that what we fight against, they reject - and what we support, they can often embrace. At this point you might consider changing your perspective, and your response to his decision. I wonder what would happen if you sat him down and explained that you understand his feelings, and that you accept them - and you want to do everything possible to make him happy, and to help your family go through this transition in a peaceful and supportive way. It seems that perhaps he may be focusing all of his anxiety on his inability to fulfill his role as a family man - and he may feel that if he leaves, his anxiety will disappear. We often misplace the cause of our anxiety and think that if we just remove this stressor, it will go away. Of course, that's often not the case. Might I suggest that if his anxiety about leaving is removed - and instead he finds a family who is dedicated to helping him achieve his goals, no matter what they are, even if it's about his leaving - he might feel the burden of his anxiety is removed. I'm nobody special to say this, but perhaps you can have a private discussion about this first with just you and him - and ask him to sit down together with the children and explain that in order to get well, he has to live somewhere else - but he still loves everyone and will still be daddy. Sometimes, by embracing the very thing you fear, and removing the huge stress and anxiety surrounding this subject, you might have something positive happen. You might have a husband who moves out, but a family that remains intact. Or, perhaps your husband will have a change of heart when the stress he's blaming on family, is lightened. Either way, embracing the deepest level of love you have within you, if nothing else, will help you heal yourself - because in the end, you are the one who will have to live with the outcome, regardless - and what a gift it can be in life to look back and know that you approached a frightening and painful situation with every ounce of your humanity, rather than fear. I wish you the best.
 
I'm so sorry, I didn't realise this was just for Sufferers...i'm very new to this whole thing, thanks you for your kind words though.
 
Hi @RockBottom - we have areas to help both sufferers and supporters; I've moved your thread into the Supporters area.

Everyone posts in both sections - it's more to do with who you'd like input from, and I think you'd probably like to hear from both sides.

There is a video series stickied to the top of the Supporter Relationships forum (where your post is now) that you might find helpful.

Here's a link: Link Removed

Welcome.
 
@RockBottom :)

No need to apologize.
We know you are new here.

Your fears of being abandoned by him are understandable.
Most would panic in your shoes.

My opinion(fwiw) is:
the kids should NOT have been told this at this point ( he has hurt them:mad:)

he is very unkind for dropping this with 4 weeks left in your course..... an asshole move imo.....i would have shut my hole until you were done the course at the very least

he needs space and therapy and permission from you to go and figure himself out

If you panic and cling he will push you away harder, he feels out-of-control as it is.

This SUCKS hard and you don't deserve it.:hug:

I hope this can be resolved.:hug:

I'm so sorry.:(
 
Dear sufferer

Whom are you addressing? A username would be easier because as far as I read, two sufferers replied to this.

If you are addressing me, my prespective changes daily but as far as pushing people away, I dont see that changing on the near future. Hopefully distant future but not near future.
 
I'm so sorry, I didn't realise this was just for Sufferers

Ah, no biggie. There are just some things that get better replies from a supporters perspective and some is actually needed from the sufferer perspective but id thought it would be easier for a supporter to answer.

You didnt do anything wrong at all, things get moved around a lot. Im certianly known to post in "wrong" areas all the time. The easiest way to know is what's the question's "target" audience and in what situation. Discussion (supporter or sufferer) is a good landing place for me most times as I rarely know (unless obvious like medictions etc) and just let JL move it where she wishes. ;)

Its totally fine! :hug:
 
My main concern here is that a partner should want to support you through what is a stressful time for you. You may be tired and snippy, but a dedicated partner would want to ease your burdens a little so you aren't so tired and snippy. School is exhausting, especially if you also work or have duties at home or both. (My final semester was a nightmare!) Being in a stressful time in your life doesn't make you a different person. It sounds like he's not being very understanding of your needs and doesn't want to be. It also sounds like he might be using his mental illness as an excuse because he doesn't want to just say that he wants out.

Couples therapy is always a good option if people want to try to stay together. Alternatively, it's important to realize that it takes two to make a relationship work, and if he doesn't want it and doesn't want to try, you can't fight that. It is horrible that this is happening at what is already a difficult time for you, and near what should be a celebratory time as well (YAY graduation!). Trying to prioritize needs at a time like this is emotionally exhausting as well. What do you do when your kids and your marriage and your education are all your number one priority? When I had a nervous breakdown in my last semester a counselor told me to pick one thing and let all my decisions be in support of that. So for me, it looked like taking fewer hours at work so I could maintain my GPA. My partner was NOT happy about fewer hours at work, but he had to deal with it and, to his credit, he did it without too much grumbling.

So all of this is to say that, I'm not sure anyone can offer good, solid advice on what to do--I certainly can't. I hope, however, that you'll get some good perspectives here that help you sort through your emotions and options, though.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom