How Did You Sleep Last Night?

[ms spock]

I slept well! It was great!

 

[Gadgie]

Quite......" hours per day due to a relapse with SAD ". .................. I've found that on dull drab days, that if I switch on one bar of the Halogen heater, it gives off a lovely bright yellow glow that seems to cheer me up.

 

[Heather]

Not well at all.

 

[Panda Bear]

Toss and turn, but no nightmares or crazy panic. I'll take it.m

 

[ballroommarine]

I had a really really weird nightmare about Afghan. We were under fire and I called in a bird to come get us. I had actually called someone on my phone to come get me, part of their phone number spelling bird. It was crazy. Very restless night.

 

[Lionheart]

I slept a lot, deeply and well.

 

[Heather]

I did sleep but I took 2 klonopin, a trazadone and two over the counter Tylenol pm. Probably too many meds but I did fall asleep

 

[The Black Phoenix]

3 hours. Exhausted.

 

[Ocean5]

Lately I sleep for 2-3 hours. Then wake-up from nightmares I can't remember. No way I can stay in bed.

Finally fall back asleep early morning to be haunted by awful nightmares. Yet so glad to get some sleep. Each nightmare becomes worse in AM, and I am remembering them. Strange part is I rarely remember nightmares. But these early morning ones I do. And all I want is sleep and rest....

 

[oasis2003]

I am sleeping loads at the moment, I just want to sleep all the time. Often I don't sleep so good but a bit restricting. I have sleep apnea. I dream about all sorts .

 

[BlackbirdSinging]

I slept 9 hours. And I had 2 or 3 nightmares. What's worse less sleep and anxiety as a result? Or more sleep nightmares and still some level of anxiety?

 

[Lionheart]

Well, it wasn't last night, but I slept well all day, (till late this afternoon).