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Sufferer Multiple "minor" Traumas, Major Symptoms- I Feel Unworthy Of Support.

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Lucasta

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Hi,

I'm a 30 year old chef and proud wife to a Soldier in the US Army. We live in the greater DC area with our two spoiled cats.

My history with mental illness in general and PTSD in particular is long and complicated, but here's the cliff's notes version:

I started showing signs of a sensory integration disorder as a toddler. Today, I would have been instantly diagnosed as "on the spectrum" but in the 80s it was just chalked up to me being a "weird kid" or my parents being bad parents.

I was diagnosed with major depressive disorder at age 12, and put on Paxil

At 18, that diagnosis changed to Bipolar I

By the time I was 27, I had seen over a dozen different doctors and had taken nearly twenty different psychoactive medications in various combinations. Some worked for awhile then stopped, some didn't work at all, some caused terrible side effects.

My trauma history started out with what we now call "school bullying," which I consider an inappropriately cute euphemism for "child abuse." I was rarely physically attacked by my peers, my parents did the best they could, and I was never molested or physically tortured. Just emotionally abused by peers, teachers and administrators and other kids' parents from the time I was 8 until about age 15. My parents were also victims of this systemic abuse dished out by a tiny rural town that didn't like outsiders. There's a lot I don't remember, but I doubt I'm repressing memories of actual physical or sexual abuse.

When I finally found a really good psychiatrist/therapist team a few years ago, I was diagnosed with PTSD, but my treatment approach didn't change much since my bipolar symptoms seemed like the most pressing issue.

Almost a year ago, I found out that my husband was addicted to drugs, had been unfaithful, and had lied to his peers about our marriage. This came to light when he was admitted to an inpatient psychiatric facility for a month, and then an inpatient rehab for another month. I was destroyed but managed to keep it together. I sought help right away, but with the Army you're either suicidal or you can wait 4-6 weeks to see someone. I waited.

I've been with my new therapist nearly a year now and I've made a lot of progress, but lately hit some serious setbacks- my hypervigilance is getting out of control which means that when I do get triggered (loud noises or unexpected touch, usually) I can't control my reactions. After a particularly bad "freak out" last week I had to take three days off work because my mind was so foggy it wasn't safe for me to drive. We (therapist and I) made the decision that what's going on with me right now is pretty much classic PTSD so we're starting cognitive processing therapy.

Intellectually I know that the nature of the trauma doesn't have a lot to do with who gets PTSD and how bad it is. People can go through the same thing and some of them will be fine and some won't. Hell, one of my most supportive friends is a combat vet who is dealing with severe PTSD and other problems related to TBI, and he often reminds me it's "not the trauma, it's the disease". But I can't shake the feeling that I don't "deserve" the diagnosis, or that I'm extremely weak for being this sick without seeing combat or being sexually assaulted. It doesn't help that I can't find a single support group nearby that isn't either specifically for vets or specifically for victims of sexual assault.

Anyway, thanks for reading my novel.

--Lucasta
 
Hi Lucasta,

Welcome to the PTSD Forum! :)

One great thing about the members, here is that no one judges another's trauma. Trauma is trauma and it causes PTSD in some people. This site is a great place for information and the support here is amazing as you work on healing.

Wishing you the best.

Debbie
 
You are not weak to react as you did. We all react the way we do for good reason. Many things contribute to how we respond. Maybe I can absorb my own words - you never know! :p

You do deserve support and healing. We all do.
 
I am very sorry you had to endure the abuse at the hands of your peers for so long. No wonder you are struggling now....at a very vulnerable time in your development you were consistently degraded and devalued. Now is the time to recognize that they were wrong...you are worthy of support.
 
Welcome to the forum, Lucasta. :-)

I can't shake the feeling that I don't "deserve" the diagnosis, or that I'm extremely weak for being this sick without seeing combat or being sexually assaulted
I was having a conversation last night with my girlfriend and a few good friends of mine about how abuse and trauma are only ever depicted as sexual abuse or combat trauma. Emotional (and sometimes even physical) abuse don't seem to be acknowledged, at all. This is a very disturbing trend perpetuated by the media and by medical professionals. Emotional abuse seems to be considered almost a "normal" thing for people to go through, when in actual fact emotional abuse is INCREDIBLY abusive and affects thousands of lives on a daily basis, and many people don't get help for emotional abuse and the trauma it causes because it's treated like something that's "normal" and something we are supposed to somehow just toughen up and get over. That it's normalised demonstrates just how subversive and tolerated abuse culture is in our society.

Abuse is abuse, regardless how that abuse manifests. Abuse is traumatising, no matter what kind of abuse it is. You deserve help; you deserve to be listened to. The abuse you've experienced matters, and you matter, and the trauma you've endured from emotional abuse - schoolyard bullying is absolutely abuse - is real and you deserve to be heard. That's what is so great about this forum: everyone is heard. Everyone is welcome and encouraged to talk openly about their experiences, and I've yet to come across anyone criticising another for not having "experienced enough abuse" to be welcome here.

I do hope you find help, nourishment and support here. Keep writing, and support and encouragement will find you instead of you having to find it. *hugs*
 
Thanks, all of you, for the support and encouragement. It was really upsetting to me not to find any in-person support groups around here when there are just so many resources for combat vets, and to a lesser degree, sexual assault victims. The only non-specific group I found met in a mall food court, and, well... no. Those places are hard for me to take on my best days.

So I'll give this a shot and hang around here for awhile. My husband is very supportive and loving, but he has a hard time understanding how a sudden loud noise can cause me to regress to day 1 after we've both done so much good work in therapy over the past year. He's done literally everything I've asked him to to help me heal and strengthen our marriage, so it's frustrating for him to see me reliving things. He knows I have PTSD and he understands it on an intellectual level, but living with it day to day is a challenge, especially since on some level he thinks he "caused" it. Don't get me wrong- the whole ordeal of his drug abuse, infidelity and hospitalization was a serious trauma for me, but I was diagnosed years before that. My therapist says that people with PTSD tend to respond poorly to subsequent trauma. Anyway, I think it's hard for him to separate the knowledge that he caused this latest trauma from the feeling that he caused the PTSD.


Thanks again for the hugs and support
 
My therapist says that people with PTSD tend to respond poorly to subsequent trauma
Your therapist is correct.

Is your husband a member on this site? If not, perhaps suggest to him to make use of the PTSD supporter side of this forum. He'll find a lot of useful information and advice on here that might help him a lot. *hugs*
 
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