I won't lie, an awful lot of swear words just went through my head in a couple of seconds. But, none of them are really productive, so here's all the other words that were mixed in.
First off, I am glad you are better. Really, I am.
Secondly, I just can't get my head around the point. Why do you feel this was necessary to do? Surely you must remember how miserable this is to live with, not to mention how isolating it feels to be told to suck it up, hike up your big boy pants and get on with life. Speaking strictly for myself, I know that it is because I want to believe it. I want to suck it up, get me arse in gear and go back to the life I used to lead. I want to be riding an ambulance, taking calls, and helping people. Not sitting at a desk in a dime a dozen warehouse job.
Whenever I see an ambulance roll by down the street, which is several times daily (I literally work next door to a fire hall). Besides the standard anxiety from a trigger, I get an overwhelming sense of shame. Why? Because I have to be at a distance, that is what I wanted to be. That was supposed to be my life, so much I want to be there. There is this intense pull to do it. Go to school, get recertified, put out my resumès, put MY uniform back on and live my life.
Now this of course is what I want. The reality of it is even after 11 years, I would probably succumb to a panic attack within the first 5 minutes on scene of a MVA. Why did I go into all of that? Not for your pity, that's for damn sure. I will take a wild stab here and assume, you think I am not trying hard enough. Fine. Clearly you can do better.
One last thing. If getting better, involves having to anonymously take a proverbial poo, on all the people who aren't as efficient at self help. Then (and I never thought I would ever say this, seriously this is a unpleasant thing to put into words.) I hope to never make a total recovery. Just getting rid of the anxiety, depression and guilt. Aught to be good enough.
Wish you well, careful not to fall off your laurels. It's a long way down from where your sitting.