- Thread starter
- #13
Muttly
MyPTSD Pro
I guess I haven't been completely honest with my T or myself. A part of my instability of late has been the uncertainty I've felt over my relationship with my T. It's certainly not all of it or even most. But it's added to stress and confusion. I don't want to end my relationship with her, but I've felt some relief the last few days at the idea of canceling the appointment on the 24th and of letting go. Not necessarily of the relationship. You all are probably right, but I guess I'm not ready to race into it. But at least letting go of the expectation that T is the same as she always was.
What I want from therapy? Hmmm... I want someone who can help me manage the ptsd symptoms and help me decrease them. Is that too vague? I want someone who the insiders can talk to. I want someone who can help me recognize when I'm still acting in old patterns so that I can shift out.
What I want from therapy? Hmmm... I want someone who can help me manage the ptsd symptoms and help me decrease them. Is that too vague? I want someone who the insiders can talk to. I want someone who can help me recognize when I'm still acting in old patterns so that I can shift out.