What Did You Eat And Drink Last?

[Teasel]

Cheese sandwich & a chocolate chip cookie

 

[Dark.Green.Feathers]

Thai green curry... with butternut squash. Was really good.

 

[ms spock]

A little bit of vegetarian lagnese.
Oranges.

 

[Freddyt]

Butter Chicken with rice, iced tea

 

[ms spock]

A little bit of vegetarian lagnese.
Source cream baked rice crackers.

 

[Rose White]

Salmón with buckwheat, butternut squash, and tahini dressing. And cold lightly sweetened mint tea.

 

[ms spock]

Lamingtons

 

[Teasel]

Greek yogurt
Tinned salmon
Kabanos

 

[ms spock]

I am really struggling with my eating.

 

[Freddyt]

Lemon curd and blueberry ice cream cone

 

[Dynamic]

@ms spock my therapist helped by saying even one bite of a cracker is a step in the right direction. Trust me I know how hard it can be

I ate some ground beef and canned mixed vegetables very plain but very good with pickles hot peppers

 

[ms spock]

@Dynamic your therapist is wise. I do go there at times.

Right now I am comfort eating.

I forget breakfast, lunch and dinner then over eat.

I did have two slices of Malaysian Tofu for breakfast.