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How Did You Sleep Last Night?

I slept in bits last night and have felt tired all day so I am going to have some coffee and am glad I spent some time doing busywork that did not take a right mind to do. I think I will try a nap before I have the coffee. I hate this kind of tiredness.:mad::(
 
Wake up to go pee, and it’s game over.
I'm not the only one!!!!!!! I'm so relieved, although sorry to hear you also suffer from this. I have to get myself to bed by a certain time, otherwise it's game over. If I go to sleep early enough, I can get in the hours I need, but if I go to late, oh well!

Unfortunately I have had to take Meclizine (motion-sickness antihistamine) the last 2 nights to get to sleep faster/longer/with less waking. I was gonna go natural tonight, but I might have to medicate again because my living situation stressed me out big time. (people can really suck the sleep outta ya)
 
Not well.i was so unsettled and dreaming or nightmaring all night. Waking up exhausted. I had been doing better because dream or nightmare would be isolated in the night and then I would eventually sleep some - last night I kept believing it was real.
Gonna be a tough week - working-preparing thanksgiving meal And then school Work and weekend travel to see mom .
Self care - didn’t do so well
 
I slept from 2:00 a.m. until 8:00 a.m. but I felt terrible after waking up. I pushed through the morning chores feeling feverish. My stress level has been very high the past few days but I am slowly emptying my cup. I do hope tonight I can get good sleep and also start feeling rested.
 
I am starting to improve. I'm not as stressed so maybe that's why I feel a lot better even though I only got 4 1/2 hours of sleep last night. One of my friends who lives on the farm with me died on Thanksgiving morning which was pretty sad but held in it a kind of release that may have helped me. Rest in peace Rich you will be missed.
 

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