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Relationship Anxiety/dp/dr/panic Attack Will Sacrifice Her/his Love ?

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Alfred

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hello guys, I need your help too as my GF getting anxiety/panic attacks in Cambodia for vacation.

We are very close in relationships, she said she loves me, treat me as her bf, her very important person and perhaps, future husband. When she facing the different feeling (anxiety/panic attack), she feeling everything so different and she asks for my accompany when she back to Malaysia. She needs me so badly when she face all these.

Let's say about my GF attitude, she thinks a lot, over kind, always stress herself, doubts herself and so on. She don't want to lose a friend even the friend hates her for stupid reason, she said that her attitude is unique and always wanna be herself, she dont like to follow people style and so on, she is afraid of marriage too thats why she dont want to marry, and when before she get that anxiety/panic attack, she always said to me that she hates herself so much, but she loves me that much and think that I am very good to her and very blissful to have me, she dont want to leave me but she is that kind of when she thinks she is not good enough, and thinks that i deserve a better one and prefer to take the pain and give up just to let me happier.

Back to the topic, when she is back from Cambodia, she hold my hand so tight, she said the feelings will come sometimes, and then after that when she see people around, it will bring her to another scenes and it makes her fear of it, and when time passes longer, even worse, not even her friends she feel uncomfortable, even her family, and me she feel uncomfortable too.

after struggling for two months, she suddenly told me that she feels so painful, she cant feel herself and she wanted to hate herself but she cant, she tried so hard to get back herself but at the same time she don't want me to feel sad because of how she treated me, she feel a little bit lost feeling on me and she don know why, she tried to keep hold but she said if the feeling keep going round and round, she don't think she can handle the relationship, means she still can predict that she lose her feeling on me without any reason, she said even her own feeling she also could not control.

and at last, she dont want to hurt me anymore, she decides to have break up with me, she is so suffering, because the more i want to close to her, the more she wants to avoid, she dont want to force herself and she just wants to be alone to find back herself and i can hate her if i wanted to because she feels everything is her fault, blame on her and so on. Give her some time and space for her to figure it out. during the break, when she sees me she feels extreme uncomfortable, fear, guilty and so on and she dont know why, i dont know is it the anxiety makes her feel painful and scare of me, but that time she said that kind of feeling now only to me, and it was very strong.

After one month of break, she finds relief for herself. she told me that she have been in a hard situation for long, but she choose to face it instead of running away, and then she finds relieft for herself and she knows that she live happily and i am in a sad situation, people will surely have bad words on her. When we met up in water activities with her cousins and our friends, she is completely like forget me and was like even worst than a friend, i don't know an anxiety person can mind about what i am thinking and prefer to hide herself and avoid me, she said to me that she will explain to me why she will keep avoid eye contacts to me right now after one month of break.

but then, i was very a lot of question marks that, will an anxiety person post a lot of facebook and instagram photos like she seldom did it before she get anxiety (she went for vacation). She is more attached to her mobile phone all the time, lack interaction with her close friend which make her friend feel sad too (her friend is in with her in cambodia too). and she said to have break, but she is very cruel that she only think for herself, delete everything about us, such as facebook photos, deleting comments, unlike all the posts about our relationship and so on. Normally these will be done if she hates me that much, but why not just block me? but she is not one day straight do it, during that one month break she did everything about it, and we decided to meet up one on one this Sunday to figure out everything, and one last thing, she might don't know she have anxiety and she only believe in prayers since her aunt persuades her to full into christian life, yet she didn't seek for any psychologist because i think she will not believe about it, i will try to see what she thinks throughout all these incidents, gonna ask everything about it. But I just want to know more about what anxiety person will get affected in love? Will an anxiety person will sacrifice her love and treat her love so cruel?

Kindly give me some suggestions. I know that a lot people will fed up of me as i posted about my gf, but i really need to understand how is the anxiety/dp/dr/panicattack person react in a relationship. Thank you so much.
 
I would definitely give her the month; if she cares, she'll initiate contact with you again, and then you can ask her how things are going. I know it hurts getting over relationships, but it's probably best that you let her be for right now. Maybe talk to her in two weeks and see how she's doing/ if she is getting any help. You can still be her friend right now, even if the relationship is on hold.
 
I would definitely give her the month; if she cares, she'll initiate contact with you again, and then you...

How many months you can give her then when she treated you that badly and cruel by deleting all the comments, purposely unlike previous posts about us, and so on. I wanted to try to let her be but i can't let go really, But she said to me that she just wanna be herself, she don't wanna force herself anymore, she is very sorry to say that honestly that she don want to drag this anymore (it feels like she don't want to have temporary break for 3 months, she want to break up permanently), she is feeling so suffering.. She said previously she avoided me is because she donwant me to see her and i will feel uncomfortable. But since last sunday we meet up in Sunday activities with friends, we not really interacted, then i text her and say that can we discussed to make a closure on our story or sort it out? because i dont want to keep hold and keep on thinking and questions around that makes me and her so suffering, then she said wait her finish her exam first, this sunday face to face meet up and figure it out, and she will explain to me why until now she will still avoid have eye contact with me, i am very curious of this seriously, i will make a handmade photo album of us to her, our last and final present for her, hope she will understand that my love to her will be remained the same, hope she will tells me everything, hope that she is actually not feeling well and i hope i can bring her over for psychologist to face the problem and see what is the real causes. :(
 
I can't stress the fact that you should read this article enough. Link Removed
Link Removed

But i don't think that she will be easily angry, she just do not have any feeling, no smile, no anger, no feeling, i am wondering is she acting all the time. :(
 
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Feeling numb is also very normal. Emotions shut down because they are too overwhelming.

So after looking to my posts and knowing about my story, what should i do for the next? wait until this sunday when we meet and let's see how it goes?
 
I really think that you should respect her wishes. If she's given no indication as to anything traumatic having happened I really do think that it'd be best to let it go. Don't hold on to something/someone that makes you feel bad.
 
I really think that you should respect her wishes. If she's given no indication as to anything traumatic h...

Yea I understand. But it is so hard so tough to let go. I can't accept the fact that we were so close and suddenly everything gone in a sudden without any reason.
 
I learnt a new skill, it is called Self Compassion. You might benefit from it. The guided audio is free...

Seriously, i had never been that worse before. I can't work well, can't live well, everyday over thinking, insomnia, depressed, wake up automatically almost every midnight. I am tired of everything.
 
First and foremost, Thank you everyone for watching my posts. I want to have my LAST feeling on this thought.

I don't know I should angry of her, or love her, or whatever. I can't believe and I can't accept the fact that she will leaves me without any reason by saying she predicted she will lost feeling but she don't know why and she want to find herself back and so on. I don't care what is the reason and how she treated me on this one month temporary break. She is a stressful person, negative thinking person but yet try to find peace and her real ownself.

I don't know after the cambodia incident she becomes different and she knows that and she needs me that badly, as you can see my posts above explained everything how she needs me and how she loves me, she keep trying to feel me because at the same time she can't feel everybody in front of her including her parents, and even me. But as time goes further, only me the one she can't feel at all and she is so upset and guilty and trying to get back me but she can't. She worried that i will be very hurt. Yet she requested for temporary break for 3 months and see how it goes and find back her self.

I don't know what is the reason behind why she will not have feeling to me or having trauma or anxiety or whatever, i just want to know eventhough she is facing all these difficulties, is she still loves me in the inner of her heart? before break up and almost gonna lost feeling to me, she said to me that no matter what happened to her or become different, please remember that i will always in her heart and she loves me so so deep.

But i gave her one month of break, then she said she almost fully recovered and find relief and peace, yet she sacrificed me, she don't cares about me at all, completely forget about me, like our relationship in the past was not true, i felt like i am dreaming, and a lot questions that how come she will suddenly changed so fast? i didn do anything bad or hurt her, but end up nothing. what is love? i can't even figure out what is real what is fake, i don't understand all these. I am hurt so badly throughout these days because I dont believe it will end up like this without any reason.

and This SUNDAY will be the ending of the story, we gonna meet up and she said she will give explanation and she just keep says sorry for everything, she dont mind to be the bad girl, blame everything for her, everything is her fault, she said she have been in a hard situation for long but choose to face it instead of running away, she know she live happily and i am in sad situation people will have bad words on her, but she don't care about it anymore and she wanna live for herself, and she said the reason why she would still avoid having eyes contact with me, she will explain it to me when we meet. Is it trauma or anxiety that makes her lost her feelings so she would explain to me when meet. I am confused and tired and pain. It was very crucial for me to meet up her this sunday. Hope she will not suddenly call off the meet up, or else i am gonna suffering everyday again by question marks all around the head.

By the way, I am on the way on doing our Photo Album, the last and final present for her. I am going to give her after we meet up, telling her that i appreciate all the memories with her all the time, and I hope she will realize my true love to her, because our love was so genuine and true that we don't want to miss out in our whole life, appreciate every moment together, and don't regret of making decision of leaves me, but i should expect the worst, she will be leaving me as she don't have feeling to me anymore without any reason, she just want to be herself and don't need me anymore, i understand for that. I will leave her, no more contact, no more texts, no more meet up, no more friends because i love her too deeply, i can't accept of be back friend because be back friend will be like we never love that deep before but yet she can do it.

Best of luck for myself, hopefully everything is fine, and i can be calm down as always, and hope everything will be end soon and have an closure of our sweet story, or maybe continue in the future.

Thanks guys for spending time on watching this. I just want to let everybody here know that, I LOVE HER, Amanda. <3
She will always be in my inner heart until the day i lost my breathe or until she finds her next true love. :')

From,
Alfred.
 
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