What Did You Eat And Drink Last?

Mee

MyPTSD Pro
Too damn much ( comfort eating). Chicken pie, watermelon salad, ( quarter of a watermelon ). a cola, a piece of cake. Not in that order.

just about to have some water. I’ll try and be more judicious tomorrow.
 

Tornadic Thoughts

MyPTSD Pro
Lots of H20 - some burdock root/red clover infusion - celery/greens/apple/ginger juice.

Cantaloupe - a couple handfuls of cabbage microgreens - a smoothie with lots of greens/frozen pineapple/frozen mango/frozen baby bananas/coconut water.

Wild rice topped with chunks of roasted sweet potatoes and balsamic glazed brussel sprouts.

More H20.

Locally grown rainbow popcorn popped in a brown paper bag in the microwave, then spritzed with liquid aminos and sprinkled with garlic powder and nutritional yeast.
 

Tornadic Thoughts

MyPTSD Pro
Burdock root/sarsaparilla/red clover infusion and lots of H20 upon rising, later on a couple oranges, then for lunch I had a tofu scramble wrap with cabbage microgreens/onion/spinach/vegan feta, and dinner was leftover greens and beets, and then I polished off a pint of coconut milk/mint/chocolate chunk nice cream.
 
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