In the depths of my depression. I was in a good place, well I thought. I started to date someone, but it just pushed me into the depths of darkness again. I am ashamed of how little I can cope with relationships and how easily they trigger me. So ashamed of how I incapable I am of a relationship. I am working on the shame, but I just can’t get out of this depression darkness. I am losing any happiness I ever had. I just have no joy at all. Crushing.
Any tips to get out of this darkness, especially from those who have suffered a long time, would be so appreciated right now. I just don’t want to be me anymore.
Any tips to get out of this darkness, especially from those who have suffered a long time, would be so appreciated right now. I just don’t want to be me anymore.