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Chat, check-in, and hang out

So far I wrote these two things down for him because I don't even want to talk to anyone there or else I'll volcano cry there

Physical: if my period is coming it's taking too much out of me along with radiating pain from cramps for week and is exhausting me

Emotional: I'm not doing as well as I used to be and idk what to do .
Exhaustive crying is the only way to get it out but I need rest. I'm confused.
 
It's good to write things down. Just try to remain calm and say that your struggling at the moment. Do you have a therapist and psychiatrist to talk to about your mental health issues? I'm a man so I don't have advice about women's issues like periods, I'm sorry. Just tell them what your worried about. It will be OK.
 
Oh I'm sorry @Survivor3

My physical and emotional pain
And symptoms improving progressively and I can't manage already now.

Editing I hate saying cant

Does that make sense?
I hate that I have to say the same thing again
 
Hi all, just asking this here as it seems too little to create a thread so hope this is ok. And it feels a silly question, but....
When you go on holiday and can't make you therapy session so you have to miss it, do you still pay for it?
I've just told T a month in advance.
No, not in my experience. I'd definitely say no. And you've given her plenty of time in advance.
 
Thanks @Survivor3 😄
It feels weird. I told her that and she said we can talk about it (we ran out of time). So I might bring it up next week.
Just didn't know the rules!
Yeah I see it like this. Sometimes my counselor sees people every 2,3 or 4 weeks. Not every week so they don't pay for when they're not there. That's their contract.they don't pay for times in-between. I've only ever cancelled 1 appointment on the day. Didn't pay for it. And you've given her a month's notice in advance.
 
Hey guys, what is going on with ya?

Me, I am praying for peace over this stupid war, trying to change to a heart-healthy lifestyle, and learning to treat both lung disease and heart disease. I just finished my steroids for COPD flare-up so I am really happy about that and I am preparing to have my niece visit for a coupla weeks.

Anyways I just wanted to stop in and wish everyone a good weekend.

Peace, love, and hippie beads,
Lionheart
 
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