What Exercise Did You Do Today

[Lost in the Woods]

2 hr bicycle ride, very hot riding today.

 

[Lost in the Woods]

1hr yoga

 

[Lost in the Woods]

1 3/4 hours cycling.

 

[Lost in the Woods]

1hr 50min bicycle ride with a 20 minute effort in the middle. My trainer is starting to push me again. Yoga later.

 

[Lost in the Woods]

2hr bicycle ride.

 

[Lost in the Woods]

3 hours of off road motorcycling in the desert. Talk about a full body workout!

 

[Lost in the Woods]

Yoga

 

[RainbowSearchParty]

Back to the gym today for a HIIT workout. Forgot how good it feels.

 

[Tanishq]

Yoga.

 

[Maisie]

A big long walk this morning.
Usually try and go to the gym 4/5 days a week

 

[Lost in the Woods]

Morning walk and yoga with my trainer.

 

[Dark.Green.Feathers]

walk