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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
How do you build a sense of self-worth?
ninja
Apr 9, 2020
2
Replies
15
Views
380
Apr 11, 2020
whiteraven
I make people worry about me
Muttly
Mar 29, 2020
Replies
10
Views
226
Apr 1, 2020
Truthful_Whispers
The most caring thing I can do for others is not be a bother or burden.
Self-Determined
Mar 8, 2020
Replies
6
Views
573
Mar 25, 2020
somerandomguy
I am a failure
whiteraven
Feb 29, 2020
Replies
10
Views
228
Mar 20, 2020
Mach123
Always critical
osiris
Mar 7, 2020
Replies
3
Views
166
Mar 14, 2020
osiris
Starving feels good.
Self-Determined
Feb 13, 2020
2
3
Replies
30
Views
676
Mar 9, 2020
Self-Determined
Positive Life Changes
piratelady
Feb 28, 2020
2
Replies
14
Views
317
Mar 3, 2020
Ronin
R
R
True / True Not?
Ronin
Feb 21, 2020
2
Replies
17
Views
492
Feb 28, 2020
Sideways
E
I am No One
esz
Jan 10, 2020
2
Replies
12
Views
394
Feb 20, 2020
Whirlwind
G
Crippling lack of self-worth
Gwaihir
Feb 11, 2020
Replies
6
Views
214
Feb 15, 2020
Backdraft1983
B
I like feeling ignored and alone
Self-Determined
Feb 4, 2020
Replies
7
Views
195
Feb 10, 2020
grit
G
"I'm in danger" - extended version
siniang
Jan 31, 2020
Replies
6
Views
268
Feb 8, 2020
Ronin
R
H
Intrusive memories can be stubborn
HannaD
Feb 7, 2020
Replies
3
Views
133
Feb 8, 2020
VioletButterfly
Reconciling "reality"
Whirlwind
Jan 29, 2020
Replies
1
Views
126
Jan 29, 2020
somerandomguy
does anyone else feel angry at God sometimes?
hope4us
Nov 30, 2019
2
3
Replies
25
Views
820
Jan 21, 2020
PointlessExistence
P
Not reaching out means I’m a good girl
Self-Determined
Jan 13, 2020
Replies
3
Views
147
Jan 13, 2020
Ronin
R
Eliminating my abuser will help me
Self-Determined
Jan 3, 2020
2
Replies
15
Views
331
Jan 6, 2020
Self-Determined
Who says it’s a cognitive distortion? ?
Mee
Dec 20, 2019
2
Replies
23
Views
525
Dec 23, 2019
TruthSeeker
H
To feel in control.
HannaD
Dec 18, 2019
Replies
1
Views
133
Dec 22, 2019
joeylittle
All tied up in knots.
Teasel
Oct 31, 2019
2
Replies
14
Views
396
Dec 5, 2019
Teasel
Locked
Cognitive distortion about consent
Mee
Nov 19, 2019
2
3
4
Replies
38
Views
821
Nov 21, 2019
TruthSeeker
Locked
If You Didn't Have A Chance To Build A Self Before Complex Trauma
ms spock
Dec 27, 2013
25
26
27
28
29
Replies
340
Views
28K
Nov 18, 2019
Maou
M
S
Locked
I feel like there’s a monster inside me
Smile
Jun 3, 2019
2
Replies
22
Views
872
Nov 18, 2019
Maou
M
Locked
When What You Think Comes True
whiteraven
Nov 9, 2019
Replies
4
Views
190
Nov 17, 2019
littleoc
Locked
I don't deserve rest
Strangelongtrip
Nov 12, 2019
Replies
3
Views
152
Nov 14, 2019
Strangelongtrip
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