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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
Shame Spirals
ninja
Jun 23, 2021
Replies
4
Views
441
Aug 23, 2021
internal
My cptsd or narcissistic traits?
PreciousChild
Jul 30, 2021
Replies
9
Views
755
Aug 8, 2021
Friday
D
So, how should I feel realizing at 62 my parents, whom I loved, did a terrible job?
David1959
Apr 21, 2021
2
Replies
18
Views
1K
Jul 22, 2021
Charles Bracey
C
Descending into the particulars
desiderata310
Jul 9, 2021
2
3
Replies
29
Views
1K
Jul 21, 2021
desiderata310
H
feeling like you’re faking
hope555
Apr 17, 2021
2
Replies
15
Views
1K
Jul 14, 2021
hope555
H
L
Locked
Dealing with negative beliefs about men and trusting them
littlestars
Jun 27, 2021
Replies
2
Views
427
Jun 27, 2021
littlestars
L
D
Locked
As a child no one helped or guided me, I was sort of a stray which led me to horrible life decisions
David1959
May 23, 2021
2
Replies
14
Views
1K
May 29, 2021
CoolBreezeonahotday
C
Locked
Deep seated distortion - self fulfilling?
Whirlwind
May 25, 2021
Replies
5
Views
299
May 26, 2021
ladee
Locked
"Peanut butter" & insurance stupidity - searching for a cognitive reframe to reduce flooding
Justmehere
Mar 11, 2021
Replies
8
Views
538
May 23, 2021
internal
Locked
If I'm not perfect I'm failing...
lostforgottensoul
Apr 23, 2021
2
Replies
19
Views
1K
May 11, 2021
lostforgottensoul
Locked
Catastrophizing help
PreciousChild
Apr 7, 2021
Replies
8
Views
804
Apr 28, 2021
PreciousChild
Locked
Confirmation Bias vs. Intuition
Skywatcher
Feb 7, 2021
2
Replies
16
Views
989
Apr 11, 2021
River_Witch
R
G
Locked
Mindreading by any other name?
grit
Mar 29, 2021
2
Replies
20
Views
1K
Apr 5, 2021
grit
G
J
Locked
Feelings of inadequacy
JRRTG
Feb 21, 2021
Replies
6
Views
360
Mar 30, 2021
grit
G
Locked
How do you see power, abuse, and abuse of power?
Warrior Chicken
Mar 3, 2021
2
3
4
5
Replies
55
Views
3K
Mar 28, 2021
Friday
Locked
Cognitive Distortions - TEAM CBT- David Burns' Podcasts
ms spock
Nov 29, 2020
2
3
Replies
29
Views
2K
Mar 15, 2021
ms spock
D
Locked
Learning to see my CSA through my 10yo eyes
David1959
Feb 24, 2021
Replies
4
Views
289
Feb 26, 2021
grit
G
Locked
Anger and gender
Recovery4Me
Feb 22, 2021
2
Replies
13
Views
634
Feb 24, 2021
Recovery4Me
E
Locked
Social avoidance and self esteem
Entheo
Apr 27, 2020
2
Replies
15
Views
981
Feb 14, 2021
ihsan99
I
Locked
The most caring thing I can do for others is not be a bother or burden.
OliveJewel
Mar 8, 2020
Replies
10
Views
1K
Feb 1, 2021
TruthSeeker
Locked
It is dangerous to take someone at their word.
bellbird
Jan 15, 2021
2
Replies
16
Views
819
Jan 27, 2021
Freida
Locked
Everyone's trying to manipulate you, no one is sincere
siniang
Jan 27, 2021
Replies
2
Views
447
Jan 27, 2021
CoolBreezeonahotday
C
Locked
How do you manage helplessness and hopelessness of complex trauma
ms spock
Jun 28, 2016
11
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14
15
Replies
173
Views
18K
Jan 22, 2021
ms spock
G
Locked
How to overcome self-pity?
Gwaihir
Jan 1, 2021
2
Replies
15
Views
1K
Jan 15, 2021
ms spock
W
Locked
Self-sabotage: Heightened by Abusive/Unhealthy Relationship?
WonderWriter
Nov 26, 2020
Replies
8
Views
488
Jan 12, 2021
silverwhale
S
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