Core Beliefs / Cognitive Distortions

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ninja
Shame Spirals
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4
Views
441
internal
internal
PreciousChild
My cptsd or narcissistic traits?
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9
Views
755
Friday
Friday
D
So, how should I feel realizing at 62 my parents, whom I loved, did a terrible job?
2
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18
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1K
Charles Bracey
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desiderata310
Descending into the particulars
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29
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desiderata310
desiderata310
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feeling like you’re faking
2
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15
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1K
hope555
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L
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Dealing with negative beliefs about men and trusting them
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2
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427
littlestars
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D
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As a child no one helped or guided me, I was sort of a stray which led me to horrible life decisions
2
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14
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1K
CoolBreezeonahotday
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Whirlwind
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Deep seated distortion - self fulfilling?
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5
Views
299
ladee
ladee
Justmehere
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"Peanut butter" & insurance stupidity - searching for a cognitive reframe to reduce flooding
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8
Views
538
internal
internal
lostforgottensoul
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If I'm not perfect I'm failing...
2
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19
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1K
lostforgottensoul
lostforgottensoul
PreciousChild
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Catastrophizing help
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8
Views
804
PreciousChild
PreciousChild
Skywatcher
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Confirmation Bias vs. Intuition
2
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16
Views
989
River_Witch
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G
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Mindreading by any other name?
2
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20
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1K
grit
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Feelings of inadequacy
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6
Views
360
grit
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Warrior Chicken
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How do you see power, abuse, and abuse of power?
2 3 4 5
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55
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3K
Friday
Friday
ms spock
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Cognitive Distortions - TEAM CBT- David Burns' Podcasts
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29
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2K
ms spock
ms spock
D
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Learning to see my CSA through my 10yo eyes
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4
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289
grit
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Recovery4Me
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Anger and gender
2
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13
Views
634
Recovery4Me
Recovery4Me
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Social avoidance and self esteem
2
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15
Views
981
ihsan99
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OliveJewel
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The most caring thing I can do for others is not be a bother or burden.
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10
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1K
TruthSeeker
TruthSeeker
bellbird
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It is dangerous to take someone at their word.
2
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16
Views
819
Freida
Freida
siniang
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Everyone's trying to manipulate you, no one is sincere
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2
Views
447
CoolBreezeonahotday
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ms spock
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How do you manage helplessness and hopelessness of complex trauma
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173
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18K
ms spock
ms spock
G
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How to overcome self-pity?
2
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15
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1K
ms spock
ms spock
W
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Self-sabotage: Heightened by Abusive/Unhealthy Relationship?
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8
Views
488
silverwhale
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