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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
Confirmation Bias vs. Intuition
Skywatcher
Feb 7, 2021
2
Replies
16
Views
521
Apr 11, 2021
River_Witch
R
G
Mindreading by any other name?
grit
Mar 29, 2021
2
Replies
20
Views
610
Apr 5, 2021
grit
G
J
Feelings of inadequacy
JRRTG
Feb 21, 2021
Replies
6
Views
257
Mar 30, 2021
grit
G
How do you see power, abuse, and abuse of power?
Warrior Chicken
Mar 3, 2021
2
3
4
5
Replies
55
Views
2K
Mar 28, 2021
Friday
Cognitive Distortions - TEAM CBT- David Burns' Podcasts
ms spock
Nov 29, 2020
2
3
Replies
29
Views
820
Mar 15, 2021
ms spock
D
Learning to see my CSA through my 10yo eyes
David1959
Feb 24, 2021
Replies
4
Views
212
Feb 26, 2021
grit
G
Anger and gender
Recovery4Me
Feb 22, 2021
2
Replies
13
Views
400
Feb 24, 2021
Recovery4Me
E
Social avoidance and self esteem
Entheo
Apr 27, 2020
2
Replies
15
Views
702
Feb 14, 2021
ihsan99
I
The most caring thing I can do for others is not be a bother or burden.
OliveJewel
Mar 8, 2020
Replies
10
Views
1K
Feb 1, 2021
TruthSeeker
It is dangerous to take someone at their word.
bellbird
Jan 15, 2021
2
Replies
16
Views
543
Jan 27, 2021
Freida
Everyone's trying to manipulate you, no one is sincere
siniang
Jan 27, 2021
Replies
2
Views
245
Jan 27, 2021
Rosebud
R
How do you manage helplessness and hopelessness of complex trauma
ms spock
Jun 28, 2016
11
12
13
14
15
Replies
173
Views
16K
Jan 22, 2021
ms spock
G
How to overcome self-pity?
Gwaihir
Jan 1, 2021
2
Replies
15
Views
593
Jan 15, 2021
ms spock
W
Self-sabotage: Heightened by Abusive/Unhealthy Relationship?
WonderWriter
Nov 26, 2020
Replies
8
Views
356
Jan 12, 2021
silverwhale
S
I’m a robot or, life is a big long painful re enactment. This is free will?
Mach123
Dec 31, 2020
Replies
2
Views
137
Dec 31, 2020
shimmerz
S
Pleasing Others
Skywatcher
Dec 21, 2020
Replies
10
Views
339
Dec 22, 2020
grit
G
Anyone else feel guilty?
Teasel
Nov 9, 2020
2
Replies
19
Views
660
Dec 6, 2020
ms spock
W
Happy Songs Make Me Sad - Weird?
WonderWriter
Dec 1, 2020
Replies
3
Views
156
Dec 3, 2020
ruborcoraxxx
The I'm (not) okay / You're (not) okay model
Sophy (in lockdown)
Nov 30, 2020
Replies
8
Views
346
Dec 2, 2020
whiteraven
D
I understand that I have to forgive myself, but how can I for a decision that ruined my life?
David1959
Nov 22, 2020
2
3
Replies
27
Views
956
Nov 30, 2020
scout86
Excuses vs Reasons - what’s your take?
Warrior Chicken
Aug 7, 2020
2
3
Replies
25
Views
1K
Nov 23, 2020
Friday
D
Memories of my two lives, 1 happy and bright, the other sad and dark
David1959
Nov 20, 2020
Replies
1
Views
205
Nov 21, 2020
David1959
D
D
It is as if I have 2 separate brains, I know it is not my fault...........but
David1959
Nov 11, 2020
Replies
7
Views
304
Nov 12, 2020
Mach123
Is it possible to recover if you believe the world is inherently bad?
triptych
Oct 19, 2020
2
Replies
18
Views
933
Nov 11, 2020
anthony
Functional but symptomatic
RussellSue
Nov 4, 2020
Replies
0
Views
169
Nov 4, 2020
RussellSue
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