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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
Anyone else feel guilty?
Teasel
Nov 9, 2020
2
Replies
19
Views
478
Dec 6, 2020
ms spock
W
Happy Songs Make Me Sad - Weird?
WonderWriter
Dec 1, 2020
Replies
3
Views
121
Dec 3, 2020
ruborcoraxxx
The I'm (not) okay / You're (not) okay model
Sophy (in lockdown)
Nov 30, 2020
Replies
8
Views
263
Dec 2, 2020
whiteraven
D
I understand that I have to forgive myself, but how can I for a decision that ruined my life?
David1959
Nov 22, 2020
2
3
Replies
27
Views
719
Nov 30, 2020
scout86
Excuses vs Reasons - what’s your take?
Warrior Chicken
Aug 7, 2020
2
3
Replies
25
Views
1K
Nov 23, 2020
Friday
D
Memories of my two lives, 1 happy and bright, the other sad and dark
David1959
Nov 20, 2020
Replies
1
Views
149
Nov 21, 2020
David1959
D
D
It is as if I have 2 separate brains, I know it is not my fault...........but
David1959
Nov 11, 2020
Replies
7
Views
247
Nov 12, 2020
Mach123
Is it possible to recover if you believe the world is inherently bad?
triptych
Oct 19, 2020
2
Replies
18
Views
582
Nov 11, 2020
anthony
Functional but symptomatic
RussellSue
Nov 4, 2020
Replies
0
Views
128
Nov 4, 2020
RussellSue
D
Dreaming of what my life could have been if I had not been a victim of sexual abuse at 10
David1959
Oct 13, 2020
Replies
10
Views
307
Oct 18, 2020
David1959
D
Must appease the toxic person
PreciousChild
Oct 13, 2020
Replies
4
Views
202
Oct 16, 2020
PreciousChild
P
Do i have a bull's eye on my back?
PandaPower
Jul 9, 2020
Replies
7
Views
364
Oct 16, 2020
rusty_maestro
R
anyone else gradually develop a sixth sense through prolonged trauma?
hope4us
Dec 11, 2019
Replies
10
Views
615
Oct 16, 2020
mumstheword
M
R
Discipline= I have everything under control
Rani G2
Nov 16, 2019
Replies
6
Views
355
Oct 16, 2020
rusty_maestro
R
O
Does anyone else struggle with this
oakleaves
Oct 3, 2020
Replies
5
Views
197
Oct 3, 2020
TruthSeeker
Who struggles with Self-Acceptance?
Digz
Jul 12, 2020
2
Replies
12
Views
387
Sep 15, 2020
MainerMikeBrown
M
Shame around being dysfunctional.
Teasel
Sep 7, 2020
2
Replies
15
Views
364
Sep 8, 2020
Friday
I fear I'm going to kill someone
RussellSue
Sep 3, 2020
2
3
Replies
25
Views
942
Sep 6, 2020
Mach123
F
Neurotic guilt is the worse to let go of
foggy
Sep 1, 2020
Replies
0
Views
127
Sep 1, 2020
foggy
F
F
Unreality
foggy
Aug 31, 2020
Replies
0
Views
108
Aug 31, 2020
foggy
F
K
Repetition helps breakthrough.
koalaburger
Aug 28, 2020
Replies
1
Views
129
Aug 29, 2020
ladee
M
Unlovable, unacceptable, weird, shunable
mumstheword
Mar 26, 2019
2
3
Replies
33
Views
1K
Aug 27, 2020
Freida
Pandemic realities + PTSD: when "everyone is a threat" is true...
Justmehere
Apr 10, 2020
2
Replies
22
Views
732
Aug 23, 2020
TruthSeeker
E
Cant use the word "abuse"
esz
Jan 21, 2020
2
Replies
12
Views
549
Aug 20, 2020
Mee
P
Other people don't exist / I don't exist
PandaPower
Aug 7, 2020
Replies
6
Views
243
Aug 13, 2020
Friday
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