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What Exercise Did You Do Today

I did an hour and ten minute bike ride this morning. I wasn’t feeling well and I thought the ride would snap me out of it but it didn’t. I wasn’t feeling well just plain weak. That is what I get for taking 5 weeks off the bike. I also did an hour of restorative yoga with my trainer. Hopefully tomorrow is a better day.
 
I walked for 7 hours (well sat down a lot so probably like 5 hours, also was strolling so didn't end up too drained) Didn't seem like that much time at all ...
 
23,901 steps yesterday.

I want to go for a run, but my special running shoes for my weird feet were among the things my landlord threw out.

As were my weights.

I just keep finding new things to be sad about.
 

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