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PTSD & CPTSD
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Dysregulation
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Title
Advice on living alone
Givrali
Jun 30, 2022
2
Replies
22
Views
1K
Aug 26, 2022
Friday
E
Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
equinox92101
Feb 20, 2022
Replies
11
Views
975
Aug 7, 2022
NotWeakNotStupid
T
Feel I’m doing something “wrong” but I’m doing nothing
Thisgirlwashere
Jul 25, 2022
Replies
3
Views
394
Aug 5, 2022
Charmd1
C
D
Natural caregiver breast cancer - Do any of you have a way to calm down when you are in crises?
Dominiq
Jul 24, 2022
Replies
1
Views
244
Jul 24, 2022
Sideways
R
Sensory Overload?
Roland
Jul 13, 2022
2
Replies
14
Views
806
Jul 14, 2022
Roland
R
I keep trying to break me
Justmehere
Jul 6, 2022
Replies
3
Views
354
Jul 7, 2022
Justmehere
L
Dealing with a lot on your mind & how to cope?
littlestars
Jul 4, 2022
Replies
3
Views
336
Jul 5, 2022
Friday
K
Chronic Sneakiness
Killashandra
Jun 27, 2022
Replies
7
Views
494
Jul 3, 2022
Friday
It's really hard for me to read the posts on this forum
NotWeakNotStupid
Jun 21, 2022
2
Replies
12
Views
1K
Jun 21, 2022
NotWeakNotStupid
How do you work on feeling safe?
EveHarrington
Apr 26, 2022
2
Replies
13
Views
889
Jun 21, 2022
Freddyt
Death Anniversary of one abuser
Smile
Jun 14, 2022
Replies
6
Views
509
Jun 16, 2022
Friday
Feel icky, unsafe, irritated not coping right now
Lilac98
Jun 12, 2022
2
Replies
21
Views
924
Jun 14, 2022
Friday
Angry, sad, intolerant of most everything
whiteraven
Mar 10, 2022
Replies
11
Views
891
May 27, 2022
PandaPower
P
Question
How do you deal with switching between really happy and sad? Any help???
Lilac98
May 23, 2022
Replies
6
Views
510
May 25, 2022
Lilac98
M
Stuck - Homeless, Jobless, Helplessly Dysregulated, 19 But Unable To Go No Concat w/ Parents
Mothra
May 12, 2022
Replies
3
Views
478
May 13, 2022
DharmaGirl
O
Did I have a mental break down? Frightening screams while staring at the mirror
ok_recover
May 5, 2022
Replies
7
Views
491
May 8, 2022
OliveJewel
isolation, new diagnosis, spiraling
Theasylumsystem
May 5, 2022
Replies
5
Views
480
May 5, 2022
joeylittle
One step forward Eighteen steps back
Theasylumsystem
Apr 23, 2022
Replies
4
Views
555
Apr 30, 2022
Bigmess
B
M
I want to feel safe, little rant
Missesme
Apr 2, 2022
Replies
4
Views
530
Apr 29, 2022
Becky1967
B
Getting a grip on self-punishment
Renly
Apr 12, 2022
Replies
10
Views
1K
Apr 14, 2022
Renly
I cannot get a grip
Defaultxlove
Feb 6, 2022
2
Replies
16
Views
775
Apr 10, 2022
Defaultxlove
Ending the cycle of running away.
Defaultxlove
Mar 22, 2022
Replies
4
Views
724
Mar 27, 2022
Defaultxlove
Locked
Hyperventilating
Smile
Mar 6, 2022
Replies
10
Views
500
Mar 19, 2022
Freddyt
Locked
Safety is nonexistent
Theasylumsystem
Mar 18, 2022
Replies
3
Views
553
Mar 18, 2022
enough
Locked
I give up… I’m a liar - Self Harm to deal with panic attacks? Empathy? Advice?
Smile
Feb 28, 2022
Replies
6
Views
711
Mar 17, 2022
enough
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