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Dysregulation

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Mood swings
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11
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2K
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EveHarrington
I am really struggling right now
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Meltdowns. Ante up!
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Freddyt
Freddyt
E
I had a car accident today - Trouble getting re-regulated and grounded, I feel like everything is spinning out of control.
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4
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390
Ecdysis
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Had a bad day today - Does anyone else have a hard time controlling their anger?
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20
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JSAEH01
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What it Looks Like
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6
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412
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BigLittle
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476
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How does one set goals in perpetual crisis?
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459
arfie
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Resisting the urge to run and coping badly
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4
Views
546
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Episodes of Sobbing, Anger, SI, and Dark Thoughts
Replies
10
Views
662
OliveJewel
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7
Views
614
arfie
arfie
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Having possible abuse scenarios play out in my head
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7
Views
1K
Ice_Fire
Ice_Fire
N
Trying not to slip back into self destructive behavior
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5
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Friday
Friday
EveHarrington
The Bad Thoughts Won’t Stop
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12
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949
Friday
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Freddyt
Breaking the Cycle of Rumination
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6
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581
Freddyt
Freddyt
A
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I cut myself today
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7
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1K
Sues
Sues
8888
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Smaller thing bothered me again
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3
Views
305
8888
8888
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Childhood me and current me fighting - How did you get the two ages to meld and stop fighting each other?
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8
Views
632
Syd.vicious
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J
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Hospital green scissors
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7
Views
722
Johnm64
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Up and Down - Have your partners ever given you feedback that they are up and down or quickly changeable?
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5
Views
379
Movingforward10
Movingforward10
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Therapy or Self care?
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7
Views
695
comfort zone
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Givrali
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Advice on living alone
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22
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2K
Friday
Friday
E
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Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
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11
Views
1K
NotWeakNotStupid
NotWeakNotStupid
T
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Feel I’m doing something “wrong” but I’m doing nothing
Replies
3
Views
562
Charmd1
C
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