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PTSD & CPTSD
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Dysregulation
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what do you do to get out of that depressed mood when everything is dark and dreary?
hope4us
Jan 5, 2020
Replies
2
Views
210
Jan 5, 2020
joeylittle
S
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Stuffed ears & anxiety anyone?
Smile
Oct 4, 2019
2
Replies
15
Views
589
Jan 5, 2020
TruthSeeker
Locked
Too many things
Strangelongtrip
Jan 1, 2020
Replies
3
Views
234
Jan 3, 2020
Strangelongtrip
Locked
extreme overwhelming anger
hope4us
Nov 30, 2019
2
Replies
15
Views
701
Dec 27, 2019
Ronin
R
Locked
Dancing with the Devil - Parts Work
EveHarrington
Dec 24, 2019
Replies
10
Views
370
Dec 26, 2019
Skywatcher
Locked
Reactivating Pelvic and Core Muscles
piratelady
Nov 27, 2019
Replies
3
Views
280
Dec 19, 2019
piratelady
Locked
If I wasn't so numb, I might be a mess
Muttly
Nov 22, 2019
Replies
6
Views
292
Dec 16, 2019
whiteraven
F
Locked
Difficulties with crying
flowerapple
Apr 10, 2019
2
Replies
19
Views
991
Dec 12, 2019
HannaD
H
S
Locked
Can PTSD flares make you exhausted/fatigued?
SeekingAfrica
Nov 28, 2019
Replies
9
Views
307
Dec 5, 2019
SeekingAfrica
S
B
Locked
Ptsd and sensory overload
Barberian
Jan 14, 2012
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8
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92
Views
28K
Nov 30, 2019
Twin Hearts
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Triggered by being inside to long.
Faketan
Nov 10, 2019
Replies
1
Views
231
Nov 16, 2019
Vero
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Self-sabotage
BrownLea12
Oct 20, 2019
2
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14
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2K
Nov 7, 2019
BrownLea12
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Self harm and hopeless
Pauline
Oct 1, 2019
2
Replies
12
Views
463
Nov 6, 2019
AngelkeeperJ
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"It's Both"
zero
Nov 5, 2019
Replies
1
Views
191
Nov 5, 2019
Sideways
N
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Processing Rage
NatBird
Sep 7, 2019
2
3
4
Replies
38
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2K
Nov 5, 2019
zero
Z
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I am "Sitting With It"
zero
Nov 5, 2019
Replies
1
Views
148
Nov 5, 2019
Muttly
Locked
What did you do today to work towards emotional regulation?
ms spock
Aug 7, 2017
7
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9
10
11
Replies
129
Views
8K
Nov 5, 2019
ms spock
Locked
App for preventing self harm
Gs172003
Oct 20, 2019
Replies
1
Views
178
Oct 20, 2019
Sideways
Locked
is this a ptsd trigger? Extreme reaction to cockroaches
hope4us
Oct 20, 2019
Replies
1
Views
256
Oct 20, 2019
Sideways
L
Locked
Help / ideas
Lslb
Oct 11, 2019
Replies
4
Views
213
Oct 12, 2019
Lslb
L
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A mess - doing things to make me worse
Strangelongtrip
Sep 15, 2019
Replies
10
Views
776
Oct 10, 2019
Strangelongtrip
P
Locked
Everything is a trigger
Punky143
Oct 2, 2019
Replies
4
Views
285
Oct 8, 2019
pam4him
P
Locked
Re-regulating: How do you re-regulate?
TruthSeeker
Aug 26, 2019
2
Replies
14
Views
3K
Oct 6, 2019
TruthSeeker
S
Locked
Solicitors, religious, politics - they knock on my door and I go full rage mode.
storyteller164
Jan 23, 2019
2
3
4
Replies
38
Views
2K
Oct 2, 2019
Mach123
Z
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Anniversary
zero
Sep 25, 2019
Replies
1
Views
201
Sep 26, 2019
Friday
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