What Exercise Did You Do Today

[Lost in the Woods]

1 hr 40 min bike ride, 1 hour yoga.

 

[Dark.Green.Feathers]

walked

 

[whiteraven]

Apparently, moving a box from outside my door to my kitchen was enough "exercise" to do me in for the day.

 

[Tanishq]

Yoga. I am improving.

 

[Lost in the Woods]

I did the same bicycle ride i did yesterday but I was 5 minutes faster without trying. I also rode the BMW for a couple hours and took it off road along the border wall. It is a heavy bike so it is a workout off the pavement. I did come across something interesting, a stash of ladders near the border wall.

 

[Tanishq]

Did yoga today. Liked doing it.

 

[Tanishq]

Did yoga. improvement.

 

[Tanishq]

Yoga. I have become regular.

 

[Lost in the Woods]

I haven’t posted in a few days since I was traveling but I have been walking, a lot. Also I just finished an hour of yoga. I was in DC, now in California and at the latest I will be back home in Arizona by the 5th, maybe sooner. I miss being able to exercise in a more methodical way such as daily bicycle rides.

 

[Tanishq]

Did yoga today.

 

[Tanishq]

Did yoga. It helps.

 

[Lost in the Woods]

3 1/2 mile walk.